Can Ayurveda Treat Infertility?

Ayurvedic Treatment For Infertility

In Ayurvedic texts and scriptures, infertility is defined as a woman’s biological inability to conceive and bear a child during her reproductive years. Also, if a woman is unable to carry the child till childbirth, it is considered infertility. It is not a bane or blame for the woman but some kind of biological anomaly that can be treated with some medication and therapies. Modern science, on the other hand, defines infertility as a female’s inability to conceive through normal intercourse despite being off contraceptives for over a year.

It is a common health problem these days but the treatment for this problem depends on the cause of infertility. There are several reasons why a woman may fail to conceive:
Male infertility – can or cannot be treat depending on its underlying reason.
PCOS – can be treated with medication and therapies
Endometriosis – treatable with Panchakarma and herbal medication
Stress and anxiety
Excess physical exertion that is beyond natural toleration of one’s body
Ejaculation problems
Hormonal imbalance in both male and female
Defects in tubules of man
Lower sperm count
Tumours
Infections or STDs
Abnormal functioning of digestive fire
Any kind of vitiation in the three dominating biological factors – vata, pitta, and kapha     dosha

Is Infertility Treatment Available in Ayurveda?

It depends on the cause of infertility. Although most of the above-stated causes can be rectified with Ayurvedic treatment for infertility. PCOS, endometriosis, lower sperm count, STDs, and infections can easily be treats with some basic Ayurvedic medication and therapies. But biological anomalies like twisted tubes, defects in fallopian tubes, and other serious underlying issues need long-term treatment and sometimes allopathic medication.

What All Does Ayurvedic Treatment for Infertility Involves?

Ayurveda focuses on strengthening the self-healing and balancing mechanism of one’s body through natural measures. It doesn’t rely on invasive allopathic techniques and that is something that gives it an edge over several other allopathic treatments including infertility treatment. It is a holistic treatment that plays a huge emphasis on the quality of life and overall health of the individual undergoing treatment.

Does Diet Play A Key Role In Infertility Treatment In Ayurveda?

Yes, it does. Diet is a vital part of any person’s life and it plays a key role in levelling up their immunity, body composition, health, and overall defence against infection and mental well-being. Therefore, diet is one of the first things that should be modify under Ayurvedic treatment.
For infertility, dietary management includes strict routine and compliance to food items that increase a person’s Ojas – the cumulative effect of the spiritual, mental and physical wellbeing of a person. It enhances energy and liveliness in a person and therefore plays a key role in conception. People undergoing infertility treatment are strictly advise to stay away from substances that decrease their Ojas.

The right diet can help in the healthy regulation of ovulation and fertilization of eggs. When a person shifts to a whole foods-based diet it transfers nutrients to all systems of your body. It takes care of any deficiencies that might be causing a delay in conception. The most recommended food substances for this purpose include pumpkin seeds, saffron, avocados, sesame seeds, ghee, honey, milk, nuts, organic fruits, vegetables, beans, sweet potato, and some healthy spices like carrom seeds, cumin, turmeric, and black cumin.

Along with this, the patient must avoid consuming any kind of trans-fats as they create blockages in the arteries and create issues with fertility. Similarly, food items with chemicals, preservatives, and artificial substances like MSG, artificial flavouring, excess alcohol, caffeine, soda, smoking, refined carbohydrates, white bread, pasta, and other such stuff should be avoid as they aggravate the factors causing infertility.

Some Home Remedies for Infertility

Apart from this, regular exercise and meditation are also prescribe for fertility. A calm, stressed mind and body will be emotionally and physically more inclined for conception. This one is filled with anxiety, burdened with work pressures and facing emotional complications. The plan is to resolve or teach the individual to let go of things that consume their inner energies and affect their bodies on the deepest levels. Meditation is a simple yet very effective stress management technique. It should be practise by everyone irrespective of health issues or not. It will give you perspective and increase your mental stamina to counter difficult situations. This will maintain your inner peace despite the chaos around you.

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