How is organic milk more nutritious than regular milk?

Milk is a most essential and nutritional product for everyone who just wants to drink it in the regular basis. It is the best liquid food for children and any age group people because of its high nutritional value. And also milk is not only for children any age group people can drink this organic milk on a regular basis. Milk Company In Chennai delivers this quality organic milk all over the city if you buy and drink this organic milk on a regular basis that helps to increase your immunity system. Here are the reasons listed below for the increase in demand for organic milk.

Chemical-free milk:

As the name suggests, organic milk is more chemical-free than regular milk. Regular milk undergoes tedious processes like collecting the milk and pasteurizing them. During this process, it kills the beneficial bacteria and promotes pathogens. It is associated with several adverse health effects, whereas organic milk is unprocessed and unadulterated.

Omega-3 Fatty Acids:

Omega-3 and omega-6 fatty acids are very much important for our body. But our body didn’t produce these acids naturally so we need to obtain these omega acids through our diets. Organic milk is the best omega fatty acid content liquid or food that helps your diet and your health. 


Organic milk is packed and sealed in a glass bottle to retain its freshness and purity of the milk. But in regular milk, it is pumped into paper cartons or plastic bottles and sealed. The usage of plastic bottles or cartons is harmful. It releases dangerous chemicals by reacting with polythene bags and causes many health impacts.

Anti Oxidants and Nutritional minerals:

Organic milk contains a higher amount of antioxidants and nutritional minerals when compared to regular cow milk. The rich nutritional minerals like iron, calcium, vitamin E, selenium, and carotenoids. 

Nutrient level:

In a study, researchers found that there is a difference in nutrient levels. In organic milk, omega-3 fatty acids are present, which is the prime element to improve heart health. It also contains a lower level of iodine to produce a sufficient amount of thyroid hormone. In regular milk, the nutrition content is comparatively low and doesn’t meet the essential needs.

Benefits To Your Immune System:

According to studies from Glasgow and Liverpool Universities, organic milk has higher vitamin E and beta-carotene, both of which are needed for a healthy immune system.

It can help babies with Eczema:

A study funded by the Dutch government found that moms who ate organic (rather than non-organic) dairy products had more beneficial elements in their breast milk. Breast-feeding infants up to two years old had a 36 percent lower eczema incidence.

Longer life:

When compared to regular milk organic milk has a longer shelf life. Organic milk is unprocessed milk and stays fresh for longer hours than regular milk. Regular milk undergoes pasteurization and homogenization and does not stay longer.

Hence, cow farms in Chennai provide fresh milk of the best quality. So, choosing organic milk other than conventional milk is advisable


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