Addressing Hair Loss With a Holistic Approach
Hair loss is a global concern that millions of people worldwide face. It diminishes a person’s confidence, thereby affecting their emotional well-being. There are various hair loss treatments available in the market. However, an increasing number of individuals prefer natural and holistic treatment, such as Traditional Chinese Medicine (TCM).
TCM is a time-tested ancient practice that emphasises that the root cause of hair loss occurs because of underlying imbalances in a person’s body. When TCM is combined with modern hair loss treatments, it gives an individual a well-rounded and sustainable approach to hair restoration.
Understanding Hair Loss From a TCM Perspective
TCM’s Holistic Approach
Traditional Chinese Medicine gives importance to the interconnectedness of the body’s organs and the harmony of the life energy “Qi” in a person’s body. Following the aforementioned principles, TCM directly links kidney and liver function to hair health. The kidneys store Jing (vital essence), which influences hair growth, while the liver ensures the smooth flow of “Qi” energy and blood, which is important for the nourishment of hair follicles. Hair loss occurs when these organs are out of balance.
Common Causes of Hair Loss in TCM
The following causes contribute to hair loss, according to TCM
1. Qi and Blood Deficiency
If there is insufficient Qi and blood flow in a person’s body, it can lead to inadequate nourishment of hair and scalp, thus leading to thinning hair.
2. Excessive Heat or Dampness
If heat or dampness accumulates in a person’s body, it can obstruct the energy pathways and affect hair health.
3. Stress and Qi Stagnation
Emotional stress can cause “Qi” energy to stagnate; it disrupts the balance in the body necessary for healthy hair growth.
Effective TCM Practices for Hair Loss
Acupuncture for Hair Regrowth
Acupuncture is a treatment that involves inserting fine needles into specific points of a person’s body to stimulate blood flow and restore Qi energy balance. In a hair loss treatment, a practitioner inserts needles targeting points relating to hair growth, stimulating blood flow, and revitalising hair follicles.
Chinese Herbal Remedies
The following are the main Chinese herbs used in Traditional Chinese Medicine for hair loss.
1. He Shou Wu (Fo-Ti)
Traditional uses of this herb include promoting hair growth and restoring natural hair colour.
2. Ginseng
Practitioners use this herb to enhance the client’s blood circulation and provide nourishment to the scalp.
3. Goji Berries
Goji berries are rich in antioxidants and essential nutrients that aid and promote hair growth.
The above herbs can be prepared as teas or decoctions or applied topically, depending on the individual’s treatment.
Dietary Therapies
TCM emphasises a nutritious, well-balanced diet. TCM recommends including the following in your diet for good hair health.
1. Black Sesame Seeds
Black sesame seeds strengthen the liver and kidneys while promoting healthy hair.
2. Walnuts
Walnuts are full of omega-3 fatty acids that nourish the scalp and increase blood circulation to the hair follicles.
3. Leafy Greens
Leafy greens enhance blood quality and prevent nutrient deficiencies that contribute to hair thinning.
Exploring Modern Hair Loss Treatments in Singapore
There are a variety of advanced hair loss treatments that are available along with TCM treatments.
The following are some of the most effective treatments available in Singapore.
Low-Level Laser Therapy (LLLT)
LLLT uses targeted light energy to stimulate hair follicles and also to increase blood flow to a particular scalp area.
Platelet-Rich Plasma (PRP) Therapy
It is a procedure where a practitioner injects concentrated growth factors from an individual’s blood into their scalp to rejuvenate hair follicles.
Hair Transplants
This is a surgical approach where hair follicles from an individual’s donor area, which is not sensitive to hair loss, are extracted and implanted into the hair-loss-sensitive area of the scalp, usually the top and crown.
Combining TCM with Modern Treatments
Here are some examples of how TCM and contemporary treatments work together to improve hair growth and restoration.
Platelet-Rich Plasma (PRP) therapy enhanced with TCM
Acupuncture and TCM herbal tonics, which increase blood flow, can complement the effectiveness of the PRP injections.
Post-Transplant Recovery
TCM herbal tonics can enhance and heal any scars left by hair transplant procedures.
Combining TCM with modern treatments improves effectiveness and reduces minor discomforts.
Choosing the Right Treatment Plan
By consulting with a hair growth expert who is certified in TCM and modern medical techniques, one can plan a tailored hair loss treatment suited for their specific condition.
The following are the key considerations when choosing a treatment plan.
Consult Qualified Professionals
Make sure the hair care expert is a qualified practitioner well-versed in TCM and modern practices.
Personalised Hair Care
Everyone’s hair and scalp needs are different, and to receive effective treatment, an individual needs a treatment plan tailored to their specific condition.
Consistency and Patience
TCM treatment takes a natural and gradual approach, thus requiring commitment and consistency to see visible results.
Why Singapore is a Hub for Hair Loss Treatments
Singapore, a modern metropolis with strong Chinese cultural roots, is a natural choice for practitioners to combine modern medical practices with Chinese medicine for hair loss. Individuals can receive treatments that combine the best aspects of modern and traditional Chinese medicine, tailoring them to their specific hair loss needs.
Get the Best of Both Worlds for Your Hair Regrowth
Integrating traditional Chinese medicine with modern hair loss treatments provides a comprehensive and sustainable solution for individuals struggling with hair loss. By addressing the root cause through TCM’s holistic methods while leveraging modern advancements, individuals can achieve long-term hair regrowth and scalp health.
If you’re seeking a natural, effective, and science-backed approach to hair restoration, consider exploring TCM alongside conventional treatments for the best possible results.
