Turmeric Powder Benefits for Skin

Turmeric Powder Benefits

Turmeric Powder Benefits for Skin

Turmeric is said to have amazing benefits for the entire body – externally, internally, and metabolically. Turmeric is one of the most basic kitchen items and is used widely by Indians in their cuisine. Turmeric is extracted from the roots of the turmeric plant and the best kind of turmeric is the one with a high curcumin content in it. 

Curcumin has been proven to have effects that prevent cancer and other heart diseases. Turmeric powder benefits for the skin are unmistakable as turmeric has been part of the Indian skin care tradition for ages now. Turmeric is also used in many skincare DIY’s, face packs, cosmetic creams, face washes, and many such products. 

Properties of Turmeric

Turmeric is a common Indian spice and is very famous in India for its characteristic yellow color. The finest grade turmeric has the most curcumin content in it which in turn provides plenty of health benefits for the human body. 

Turmeric is grown in good quality soil with lots of water retention and naturally fertile land. The turmeric grown in India is one of the best quality turmerics in the world. 

Some places such as East India and South India grow one of the rarest varieties of Turmeric with the highest amount of curcuminoids, a certain chemical found naturally in turmeric roots which is the best for health. 

The regular turmeric found in India has a curcumin content of about 2-3% whereas the finest grade of turmeric can have as high as 9% of curcumin in it, making it extremely rare and rich in health benefits.

Turmeric is widely used as a food color enhancer but its main use is to disinfect the food that is being cooked. Turmeric is added in lentils, soups, vegetables, meat, fish, and all varieties of preparations in India to disinfect the microbes in the food and in turn provide antibacterial immunity to the consumer. 

Turmeric is also used in skincare as the bright yellow powder is rich in antiseptic and antifungal properties that can kill bacterial infections such as acne, pimples, skin lesions, etc. This bright compound also helps in lightening the skin shade, restricts the growth of facial hair, and gives a beautiful luminosity to the face when used both internally and externally in the form of DIY packs and cosmetics. 

Benefits of Turmeric Powder for Skin

Turmeric powder benefits for skin are multifold and some of the most important ones are listed below:

  1. Enhances the skin’s glow

Turmeric is great for improving the skin;’s complexion. Milk with turmeric must be consumed as part of your daily routine and include the use of turmeric in your DIY face packs and scrubs to get a beautiful glow. Turmeric can also help remove tan the face.

  1. Fights off skin infection

Turmeric has amazing antibacterial, antimicrobial and antiseptic qualities which can help in restricting the growth of bacterial infection on the face such as acne, pimples, lesions, and rashes due to oiliness and other environmental factors. 

  1. Reduces Facial hair

Regular use of raw turmeric can reduce the appearance of fine hair on the face around the moth and other such areas.

  • Reduces signs of aging

Turmeric, when mixed with honey and other calming agents, can help in toning and strengthening the skin and helps in countering early signs of aging such as wrinkles, sagging, and fine lines. 

These are some of the benefits of Turmeric powder.


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