What is Included in Ayurveda Packages?
Ayurveda is the answer to all modern-day problems that our generation faces. Even the generations before and after us have had hardly any knowledge about the life-giving science that is Ayurveda.
Ayurvedic treatment and procedures are becoming one of the most important methods for curing lifestyle problems and disorders such as stress, anxiety, and mental health, physical well-being, muscle, and joint care, overall wellness, etc.
In many popular Ayurvedic centers, Ayurvedic Treatment packages are offered to men and women so that they can avail the benefits of not one but a bundle of treatment and wellness courses for specific health concerns such as bone health, muscle health, detoxification, weight loss, lifestyle disorders such as blood pressure, heart disease, diabetes, and infertility.
Why opt for Ayurveda?
Ayurveda is an ancient science that has been practiced for ages in Asian countries especially in India. Many countries have now started to follow suit by adopting the principles of Ayurveda and creating their own version of medical science that is based on holistic healing, naturopathy, and relying on treatments and medication from mother earth and nature.
Ayurveda believes in the ancient principles and methodologies used by sages and saints as they were inclined only towards the Satvik way of living – as one with nature. They believed in waking up, eating, and going to bed as the sun would.
The amount of food that was consumed was as intense as the sun is, mild in the morning and evening, and more by noon. Ayurveda also believed strongly in eating food that one can find within a few kilometers of land he lives in – whole grains, vegetables, fruits, etc.
Ayurveda strongly believes in treatments and procedures that incorporate the benefits of herbs and roots of plants that have medicinal qualities coupled with therapeutic massages with the use of medicated oils. This very method is used in ayurvedic centers across India and offered to clients in the form of Ayurvedic Treatment packages.
Ayurvedic Packages Available for Various Ailments
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Panchakarma
Panchakarma is one of the most important packages and is one of the most sought-after treatments in India. It is an ayurvedic detox package that helps in calming and soothing the body. It eliminates the wastes and toxins in the body and creates a harmonious body function. It involves 5 main steps in the form of diet, oil massage, medicines, and herb ingestion.
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Lifestyle Disorder Treatments
Due to the poor lifestyle our generation has, we tend to develop diseases such as diabetes, blood pressure, obesity, etc. Lifestyle disorder treatment helps in cleansing the body and purifying the blood of toxins through diet, yoga, pranayam exercise, massages, and medicinal herbs.
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Women’s Health Package
Most women tend to have a hormonal imbalance due to stress and a poor lifestyle. This package helps in removing the toxins in the form of hormone imbalance in the body and balancing bodily function. This is achieved with diet, exercise, and herbal medicines.
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Weight Loss program
Similar to lifestyle disorder programs, this package focuses mainly on reducing unwanted fat from the body and improving metabolism. It involves therapeutic massages, diet changes, exercise, etc.
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Bridal Packages
The bridal package consists of many treatments for the improvement of skin, hair, and overall well-being of the body. This is achieved with diet changes, breathing exercises and yoga, meditation, massage treatments, and herbal medicines for improving hormonal functions in the body.
